How to Cultivate Emotional Resilience

Although adversity and uncertainty are an unavoidable part of the human experience, how we move through our challenges can make a world of difference. Discover the three key aspects of emotional resilience, and how you can cultivate them to effectively navigate adversity and uncertainty in your own life. 

First Zuumitarian is an online gathering with music, silence, encouraging words and the faces of friends. There will be opportunities to talk & listen with other members/friends during Cafe Hour after the service.