Introducing Monthly Workshops to Cultivate Emotional Resilience

Are you dreading the thought of getting through the next few months?

UC Davis-certified life coach and congregation member Becky Lindstrom will be offering free Zoom workshops on the first Sunday of the month from 4-5:30pm EST, starting November 1st through the first Sunday in March. They’re open to anyone who wants to become more skillful at navigating uncertainty through the cultivation of emotional resilience. 

In order to participate you’ll need:

  • Access to Zoom by phone or computer
  • To be at least 16 years old (a parent or guardian must also be in attendance if you’re under 18)

For more information and to sign up to participate, please visit https://www.everpresentlife.com/emotional-resilience-workshops/